Sarah creates a space of safety, belonging, and support for all. Sarah works with adolescents and adults to develop effective coping strategies and skills to navigate life’s challenges and manage mental health concerns. With a specific focus in positive psychology, Sarah utilises a strengths-based and solution-oriented approach, helping clients draw upon their inherent capacities, build resilience, and create meaningful, lasting change in their lives.
Sarah has experience and interest working with clients in the following areas:
- ADHD – therapy only
- Anxiety and Social Anxiety
- Depression
- Low self-esteem
- Perfectionism
- Relationship issues/breakdown
- School or Workplace difficulties
- Stress management
- Sleep difficulties
- Grief & loss
- Health-related challenges
- Life transition & adjustment support
- Cognitive Behaviour Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Acceptance Commitment Therapy (ACT)
- Solution Focused Brief Therapy
- Motivational Interviewing
- Positive Psychological interventions
- Mindfulness
- Strengths-Based Therapy
- Compassion-Focused Therapy
Sarah runs her own independent practice and engages Clear Health Psychology to provide administrative and other business services to enable her to provide assessment and treatment to her clients.
Appointment duration: 51 minutes
Sessions rates:
Individuals: $200.00 per weekday appointment
Medicare rebate is available with a Mental Health Care Plan for individual appointments.
Cancellation Policy: Appointments are precious and we appreciate you giving at least 24 hours notice if you can not attend. For cancellations under 24 hours, 50% of the session rate will apply with no Medicare rebate.
Please note: Sarah accepts bookings for individual clients 15 + years of age.
