Jessica supports clients to deepen their understanding of their internal experiences and gently explore parts of themselves they might not have known before. Jessica works collaboratively with her clients to explore how their past experiences and templates of the world are related to why they are sitting in the therapy room today. She wants to work alongside the client to help them explore their inner world, relationships, and history, and acknowledges the strength it takes in doing so. Jessica has a particular interest in working with clients with complex trauma and exploring how this relates to how they currently think, feel, and act.
Jessica has a particular interest in working with clients in the following areas:
- Complex trauma
- Depression
- Anxiety
- Interpersonal challenges
- Adjustments and transitions
- Burnout
- Emotion regulation difficulties
- Self-esteem and confidence
Jessica utilises a trauma and attachment informed lens when working with clients. She incorporates a range of evidence-based therapeutic approaches individually tailored to her clients goals including:
- Psychodynamic Therapy
- Interpersonal Therapy (IPT)
- Mentalisation Based Therapy (MBT)
- Cognitive Behavioural Therapy (CBT)
- Motivational Interviewing
Sessions rates:
Individuals: $240 per appointment
Medicare rebate is available with a Mental Health Care Plan for individual appointments.
Cancellation Policy: Appointments are precious and we appreciate you giving at least 48 hours’ notice if you cannot attend. For cancellations under 48 hours, 50% of the session rate will apply with no Medicare rebate. For cancellations under 24 hours, 100% of the session rate will apply with no Medicare rebate.
Please Note: Jessica accepts appointments for individuals 15yrs+
