Jessica values the diversity involved in supporting people across all ages and life stages, and she has experience working with children, adolescents, adults, and families within both community mental health and private practice settings. Jessica is also deeply passionate about supporting LGBTQIA+ individuals and clients from culturally and linguistically diverse backgrounds.
She believes that effective therapy involves more than just talking about problems and adopts a practical, solutions-focused approach to help individuals reach their treatment goals.
In her free time, Jessica enjoys spending time with friends and family, walking in nature, and playing board games.
Jessica’s areas of interest and experience include:
- Depression and low mood
- Interpersonal problems
- Difficulties with relationships
- Anxiety and stress
- Personality disorders
- Low self-esteem or self-worth
- Emotion dysregulation
- Adjustment and transition issues
- Trauma recovery
Jessica works with a range of client-centred therapeutic approaches that are relational and emotion-focused, including:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behaviour Therapy (DBT)
Jessica runs her own independent practice and engages Clear Health Psychology to provide administrative and other business services to enable her to provide assessment and treatment to her clients.
Appointment duration: 51 minutes
Sessions rates:
Individuals: $220.00 per appointment
Telehealth: Yes
Medicare rebate is available with a Mental Health Care Plan for individual appointments.
Cancellation Policy: Appointments are precious and we appreciate you giving at least 48 hours’ notice if you cannot attend. For cancellations under 48 hours, 50% of the session rate will apply with no Medicare rebate. For cancellations under 24 hours, 100% of the session rate will apply with no Medicare rebate.
Please note: Jessica see’s children 9yrs+ and adults.
