Tess is known for someone who will walk beside you while listening empathically and working with you to create goals and strategies that will alleviate suffering and create solutions to enhance your lives.
Tess is able to provide techniques and guidance on how to use them for your life that include creating alternative ways of thinking, solution focused therapy, mindfulness techniques, narrative therapy and reminiscent therapy.
Her style is relaxed, confident and competent.
She has experience and an interest in working with individuals who are having difficulties and need support with managing:
- Workplace stress
- Relationship issues
- Bariatric procedures
- Health Anxiety
- Grief & Loss
- Sexual abuse
- Eating disorders
Tess offers a pair of safe and experienced hands that can be trusted to hold people in a way that is both calming and motivated to create change.
Tess works with adult clients (18+ year) in Ballajura.