Bec’s therapeutic approaches draw upon Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Dialectical Behaviour Therapy (DBT).
Bec has experience in CBT for insomnia (CBT-I), and trauma-informed CBT (TF-CBT); additionally, she is a trained Triple P facilitator.
Bec has experience working across a broad range of mental health and wellbeing areas; she has a special interest in distress intolerance, suicide prevention, non-suicidal self-injury, and trauma.
Bec works with children 10 years and older and their families as well as with adult clients.
Bec’s professional interests include:
• Parenting support
• Family and domestic violence (FDV)
• Working with Culturally and Linguistically Diverse (CALD) Populations
• Suicidal ideation/ Suicide prevention
• Non-suicidal self-injury
• Distress tolerance
• Emotional regulation
• Grief and loss
• Depression and mood-related concerns
• Anxiety-related concerns
• Challenging behaviours
• Alcohol and other drugs
• Personality disorders
• LGBTIQA+ related concerns