Kelly enables discussions around symptoms that are interfering with your life, and promotes committed action to living along a value-congruent trajectory.
Her specific areas of interest include:
- Anxiety
- Depression
- Obsessive Compulsive Disorder
- Low self-esteem
- Relationship difficulties (individual)
- Adjustment to stressful life events
Kelly draws from a range of evidence-based therapies such as; Cognitive Behaviour Therapy, Acceptance and Commitment Therapy & Mindfulness practice as well as, being well versed in trauma-informed counselling and research findings.
Kelly works with adolescents and adults.