Barbara has an open and approachable manner and acknowledges the courage taken to initiate seeking psychological/mental health support. She believes it is likely to be one of the most important and personally valuable steps a person can make toward making a difference in one’s quality of life and living a richer and more meaningful life.
You will be provided with a comprehensive initial clinical assessment, research evidenced interventions that are individually tailored to your needs, regular monitoring and review of progress and evaluation of outcome.
Treatment interventions are based on current research evidenced practices. Treatment modalities include Cognitive Behavioural Therapy, Solution Focussed Therapy, Acceptance and Commitment Therapy, Mindfulness Cognitive Behavioural Therapy, Schema Therapy, Interpersonal Therapy, Motivational Interviewing, Dialectic Behaviour Therapy, Multi-Systemic Therapy and Applied Behaviour Analysis.