Lydia is passionate about supporting adults (18+) from all backgrounds using person-centred, strengths-based therapy. She adopts a flexible therapeutic style that caters to the unique needs of each individual. Lydia takes on a holistic approach to therapy also focusing on the cause of mental health issues rather than just treating the symptoms.
Lydia’s experience includes working with presentations such as:
- Anxiety & Health Anxiety
- Depression
- Stress
- Anger
- Bullying
- Grief and Loss
- Low Self-Esteem
- Trauma
- Interpersonal Difficulties
- Adjustment Difficulties
- Sleep issues / Insomnia
- Perfectionism
- Menopause
- Career Strain / Fatigue
- Retirement
Lydia utilises a range of evidence-based therapies in her practice, including:
- Cognitive-Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Solution-Focused Brief Therapy (SFBT)
- Mindfulness
- Motivational Interviewing
Lydia runs her own independent practice and engages Clear Health Psychology to provide administrative and other business services to enable her to provide assessment and treatment to her clients.
Appointment duration: 51 minutes
Sessions rates:
Individuals: $225.00 per appointment
Telehealth: Yes
Medicare rebate is available with a Mental Health Care Plan for individual appointments.
Cancellation Policy: Appointments are precious and we appreciate you giving at least 24 hours notice if you can not attend. For cancellations under 24 hours, 50% of the session rate will apply with no Medicare rebate.
Please note: Lydia accepts bookings for individual clients age 18+.
