Jenna Trainor

Jenna works with children, adolescents and adults in a variety of settings. She supports clients dealing with a range of areas of difficulty such as (but not limited to) anxiety, depression, sleep, PTSD, OCD, worry, self-harm, stress, relationship issues and self-esteem /confidence issues.

She supports clients dealing with a range of areas of difficulty such as (but not limited to);

• Anxiety
• Depression
• Sleep
• PTSD
• OCD
• Worry
• Self-harm
• Stress
• Relationship issues
• Self-esteem /confidence issues

Jenna is available to conduct Cognitive, Intelligence and ADHD testing for children and adults and utilises a range of evidence-based strategies including Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Mindfulness, Interpersonal Psychotherapy (IPT), Emotion Focused Therapy (EFT) and Dialectical Behavioural Therapy (DBT).

Jenna has a Master’s in Health Psychology and Clinical Psychology. Jenna tailors her approach to therapy based on the individual circumstances of her client and their presenting issue. In all aspects of the therapeutic relationship, Jenna emphasises a non-judgmental, collaborative and goal-orientated process, in which her clients feel understood, heard, respected and supported assisting them to establish an optimistic outlook for the future.

Jenna runs her own independent practice and engages Clear Health Psychology to provide administrative and other business services to enable her to provide assessment and treatment to her clients.

Appointment duration:  51 minutes

Sessions rates:

Individuals: $290.00 per appointment

Couples: $310.00 per appointment

Family Counselling: $340.00 per appointment

Medicare rebate is available with a Mental Health Care Plan for individual appointments. 

Cancellation Policy: Appointments are precious and we appreciate you giving at least 24 hours notice if you cannot attend. For cancellations under 24 hours, 50% of the session rate will apply with no Medicare rebate.